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Day: January 20, 2020

Three Tips for Battling the Winter Blues
Mental Health

Three Tips for Battling the Winter Blues

As evidenced by last week’s extremely cold snap, winters in Alberta are not for the faint of heart. But beyond the threat of frostbite, some people find the cold, dark days of winter as hard on their minds as on their fingers and toes. If you are someone who experiences low moods in wintertime, you aren’t alone.

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